Samuel Hocking 5000m row
5,000
Meters
19:18.4
Time
1:55.8
Pace
344
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 21 |
| Stroke Count | 413 |
| Drag Factor | 121 |
February 07, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.4 | 5,000 | 1:55.8 | 225 | 1074 | 21 |
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1080 | 22 |
| 3:52.1 | 2,000 | 1:56.0 | 224 | 1070 | 21 |
| 3:50.5 | 3,000 | 1:55.2 | 229 | 1086 | 21 |
| 3:50.6 | 4,000 | 1:55.3 | 228 | 1085 | 22 |
| 3:54.1 | 5,000 | 1:57.0 | 218 | 1051 | 22 |
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Workout Graph
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