Samuel Hocking 5:15 row
1,064
Meters
5:15.0
Time
2:28.0
Pace
58
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 119 |
March 05, 2025 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.0 | 1,064 | 2:28.0 | 108 | 671 | 19 | 134 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 | 135 |
| 5:15.0 | 49 | 2:33.0 | 98 | 635 | 16 | 133 |
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