Jason Blair 1:00:06 row
10,633
Meters
1:00:06.5
Time
2:49.5
Pace
544
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
May 24, 2025 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 10,633 | 2:49.5 | 72 | 546 | 544 | 23 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 23 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 23 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 23 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 22 |
| 25:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 24 |
| 30:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 22 |
| 35:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 23 |
| 40:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 23 |
| 45:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 24 |
| 50:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 24 |
| 55:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 23 |
| 1:00:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 25 |
| 1:00:06.5 | 13 | 4:10.0 | 22 | 377 | 0 |