Jason Blair 2000m row
2,000
Meters
9:00.0
Time
2:15.0
Pace
116
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Drag Factor | 76 |
July 06, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,000 | 2:15.0 | 142 | 789 | 116 | 18 |
| 2:11.9 | 500 | 2:11.9 | 153 | 824 | 30 | 19 |
| 2:20.5 | 1,000 | 2:20.5 | 126 | 734 | 28 | 18 |
| 2:13.7 | 1,500 | 2:13.7 | 146 | 804 | 29 | 20 |
| 2:14.0 | 2,000 | 2:14.0 | 145 | 800 | 29 | 19 |