Jason Blair 2000m row
2,000
Meters
11:58.9
Time
2:59.7
Pace
108
Calories
121
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 15 |
| Stroke Count | 191 |
| Drag Factor | 111 |
December 14, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:58.9 | 2,000 | 2:59.7 | 60 | 507 | 108 | 15 | 121 |
| 2:14.3 | 400 | 2:47.8 | 74 | 554 | 22 | 18 | 123 |
| 2:17.6 | 800 | 2:52.0 | 69 | 536 | 22 | 17 | 121 |
| 2:25.2 | 1,200 | 3:01.5 | 59 | 501 | 21 | 15 | 126 |
| 2:42.7 | 1,600 | 3:23.3 | 42 | 443 | 22 | 14 | 114 |
| 2:19.0 | 2,000 | 2:53.7 | 67 | 529 | 21 | 16 | 125 |
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Workout Graph
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