Jason Blair 5:06 row
1,100
Meters
5:06.6
Time
2:19.3
Pace
66
Calories
132
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 100 |
March 18, 2026 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.6 | 1,100 | 2:19.3 | 129 | 745 | 66 | 21 | 132 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 65 | 22 | 132 |
| 5:06.6 | 11 | 5:00.0 | 13 | 344 | 1 | 0 | 132 |
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Workout Graph
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