Jason Blair 5:05 row
1,103
Meters
5:05.9
Time
2:18.6
Pace
65
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 100 |
March 19, 2026 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.9 | 1,103 | 2:18.6 | 131 | 751 | 65 | 20 | 129 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 64 | 21 | 130 |
| 5:05.9 | 20 | 2:27.5 | 109 | 675 | 1 | 0 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.