Jason Blair 5:07 row
1,182
Meters
5:07.6
Time
2:10.1
Pace
74
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 99 |
April 07, 2026 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.6 | 1,182 | 2:10.1 | 159 | 846 | 74 | 17 | 145 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 73 | 18 | 144 |
| 5:07.6 | 26 | 2:26.1 | 112 | 685 | 1 | 8 | 147 |
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Workout Graph
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