Jason Blair 5:10 row
1,143
Meters
5:10.4
Time
2:15.7
Pace
69
Calories
126
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 98 |
April 29, 2026 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.4 | 1,143 | 2:15.7 | 140 | 800 | 69 | 17 | 126 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 18 | 125 |
| 5:10.4 | 34 | 2:32.9 | 98 | 1038 | 3 | 13 | 128 |
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Workout Graph
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