Jason Blair 10:00 row
2,018
Meters
10:00.0
Time
2:28.6
Pace
117
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 92 |
June 04, 2026 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,018 | 2:28.6 | 107 | 702 | 117 | 18 | 128 |
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 21 | 121 |
| 4:00.0 | 412 | 2:25.6 | 113 | 720 | 24 | 17 | 123 |
| 6:00.0 | 422 | 2:22.1 | 122 | 750 | 25 | 18 | 135 |
| 8:00.0 | 344 | 2:54.4 | 66 | 570 | 19 | 17 | 126 |
| 10:00.0 | 404 | 2:28.5 | 107 | 720 | 24 | 20 | 135 |
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Workout Graph
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