Jason Blair 10:10 row
2,033
Meters
10:10.0
Time
2:30.0
Pace
115
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 89 |
July 05, 2026 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.0 | 2,033 | 2:30.0 | 104 | 678 | 115 | 18 |
| 5:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 18 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 816 | 68 | 19 |
| 10:10.0 | 25 | 3:20.0 | 44 | 360 | 1 | 6 |
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Workout Graph
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