Cullen Archer v5:00/r...3 row
9,764
Meters
45:00.0
Time
2:18.2
Pace
567
Calories
120
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,764 |
| Overall Time | 45:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 815 |
| Drag Factor | 110 |
June 25, 2025 13:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,764 | 2:18.2 | 132 | 755 | 18 | 120 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 16 | 109 |
| 35:00.0 | 7,772 | 2:15.1 | 142 | 788 | 19 | 133 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 16 | 118 |
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Workout Graph
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