Cullen Archer v10:00/r...7 row
12,541
Meters
56:00.0
Time
2:13.9
Pace
762
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,541 |
| Overall Time | 56:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 17 |
| Stroke Count | 1009 |
| Drag Factor | 111 |
October 21, 2025 13:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 12,541 | 2:13.9 | 146 | 801 | 17 | 133 |
| 10:00.0 | 2,067 | 2:25.1 | 114 | 693 | 14 | 117 |
| 15:00.0 | 3,493 | 2:08.8 | 164 | 863 | 18 | 137 |
| 10:00.0 | 2,383 | 2:05.8 | 175 | 903 | 20 | 155 |
| 3:00.0 | 472 | 3:10.6 | 50 | 473 | 12 | 118 |
| 10:00.0 | 2,465 | 2:01.7 | 194 | 968 | 23 | 157 |
| 3:00.0 | 623 | 2:24.4 | 116 | 699 | 17 | 126 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 15 | 124 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.