Cullen Archer v5:00/r...3 row
11,210
Meters
50:00.0
Time
2:13.8
Pace
670
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,210 |
| Overall Time | 50:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 16 |
| Stroke Count | 842 |
| Drag Factor | 109 |
October 23, 2025 15:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,210 | 2:13.8 | 146 | 802 | 16 | 128 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 14 | 113 |
| 40:00.0 | 9,127 | 2:11.4 | 154 | 829 | 17 | 144 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 15 | 129 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.