Cullen Archer v5:00/r...7 row
8,253
Meters
37:00.0
Time
2:14.4
Pace
500
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,253 |
| Overall Time | 37:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 16 |
| Stroke Count | 617 |
| Drag Factor | 110 |
October 27, 2025 14:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 8,253 | 2:14.4 | 144 | 795 | 16 | 143 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 14 | 122 |
| 11:00.0 | 2,604 | 2:06.7 | 172 | 891 | 17 | 157 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 20 | 162 |
| 3:00.0 | 501 | 2:59.6 | 60 | 507 | 12 | 132 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 20 | 163 |
| 3:00.0 | 624 | 2:24.2 | 117 | 701 | 15 | 132 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 14 | 133 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.