Sign Up

Cullen Archer v7:00/r...20 row

5,878

Meters

26:00.0

Time

2:12.6

Pace

370

Calories

157

Heart Rate

Rest Distance1,368
Rest Time8:00.0
Overall Distance7,246
Overall Time34:00.0
Average Watts150
Calories Per Hour815
Stroke Rate19
Stroke Count614
Drag Factor110

November 10, 2025 18:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:00.0 5,878 2:12.6 150 815 19 157
7:00.0 1,377 2:32.5 99 639 14 122
0:30.0 146 1:42.7 323 1410 32 141
r: 0:30 100
0:30.0 146 1:42.7 323 1410 32 149
r: 0:30 88
0:30.0 147 1:42.0 329 1433 32 155
r: 0:30 99
0:30.0 149 1:40.6 343 1480 32 159
r: 0:30 105
0:30.0 148 1:41.3 336 1457 32 165
r: 0:30 97
0:30.0 148 1:41.3 336 1457 32 167
r: 0:30 100
0:30.0 146 1:42.7 323 1410 32 167
r: 0:30 99
0:30.0 148 1:41.3 336 1457 32 169
r: 0:30 49
2:00.0 389 2:34.2 95 628 14 136
0:30.0 146 1:42.7 323 1410 32 153
r: 0:30 91
0:30.0 147 1:42.0 329 1433 32 162
r: 0:30 91
0:30.0 149 1:40.6 343 1480 34 170
r: 0:30 71
0:30.0 146 1:42.7 323 1410 32 169
r: 0:30 75
0:30.0 147 1:42.0 329 1433 32 169
r: 0:30 86
0:30.0 146 1:42.7 323 1410 32 171
r: 0:30 85
0:30.0 146 1:42.7 323 1410 32 171
r: 0:30 83
0:30.0 149 1:40.6 343 1480 34 173
r: 0:30 49
2:00.0 397 2:31.1 101 648 15 143
7:00.0 1,362 2:34.1 95 628 13 133
r1,368

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.