Cullen Archer v5:00/r...3 row
9,447
Meters
45:00.0
Time
2:22.9
Pace
535
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,447 |
| Overall Time | 45:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 15 |
| Stroke Count | 718 |
| Drag Factor | 110 |
November 16, 2025 16:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,447 | 2:22.9 | 120 | 712 | 15 | 129 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 15 | 120 |
| 35:00.0 | 7,512 | 2:19.7 | 128 | 741 | 16 | 140 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 13 | 127 |
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Workout Graph
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