Cullen Archer 30:05 row
6,472
Meters
30:05.8
Time
2:19.5
Pace
373
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 14 |
| Stroke Count | 446 |
| Drag Factor | 109 |
November 18, 2025 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,472 | 2:19.5 | 129 | 743 | 14 | 125 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 13 | 113 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 15 | 127 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 15 | 136 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 16 | 137 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 17 | 138 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 13 | 113 |
| 30:05.8 | 17 | 2:50.5 | 71 | 542 | 0 | 113 |
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Workout Graph
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