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Cullen Archer v13:00/r...26 row

8,358

Meters

39:00.0

Time

2:19.9

Pace

522

Calories

157

Heart Rate

Rest Distance1,525
Rest Time10:30.0
Overall Distance9,883
Overall Time49:30.0
Average Watts128
Calories Per Hour739
Stroke Rate18
Stroke Count833
Drag Factor110

November 25, 2025 16:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:00.0 8,358 2:19.9 128 739 18 157
13:00.0 2,563 2:32.1 99 641 13 121
0:30.0 148 1:41.3 336 1457 34 145
r: 0:30 91
0:30.0 148 1:41.3 336 1457 34 154
r: 0:30 100
0:30.0 146 1:42.7 323 1410 32 160
r: 0:30 97
0:30.0 147 1:42.0 329 1433 32 162
r: 0:30 91
0:30.0 150 1:40.0 350 1504 34 164
r: 0:30 69
0:30.0 148 1:41.3 336 1457 34 164
r: 0:30 78
0:30.0 150 1:40.0 350 1504 34 166
r: 0:30 29
2:30.0 437 2:51.6 69 538 12 129
0:30.0 148 1:41.3 336 1457 32 148
r: 0:30 99
0:30.0 151 1:39.3 357 1528 34 161
r: 0:30 72
0:30.0 146 1:42.7 323 1410 34 167
r: 0:30 89
0:30.0 148 1:41.3 336 1457 34 170
r: 0:30 62
0:30.0 146 1:42.7 323 1410 34 165
r: 0:30 62
0:30.0 148 1:41.3 336 1457 34 169
r: 0:30 60
0:30.0 147 1:42.0 329 1433 34 171
r: 0:30 60
2:30.0 372 3:21.6 43 446 11 137
0:30.0 147 1:42.0 329 1433 34 155
r: 0:30 90
0:30.0 146 1:42.7 323 1410 34 164
r: 0:30 62
0:30.0 147 1:42.0 329 1433 32 169
r: 0:30 72
0:30.0 144 1:44.1 310 1365 32 171
r: 0:30 57
0:30.0 144 1:44.1 310 1365 32 170
r: 0:30 77
0:30.0 142 1:45.6 297 1321 32 170
r: 0:30 67
0:30.0 147 1:42.0 329 1433 34 172
r: 0:30 41
2:30.0 346 3:36.7 34 418 10 134
8:00.0 1,553 2:34.5 95 626 13 140
r1,525

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Workout Graph

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