Cullen Archer v15:00/r...11 row
15,426
Meters
1:13:00.0
Time
2:21.9
Pace
881
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,426 |
| Overall Time | 1:13:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 15 |
| Stroke Count | 1141 |
| Drag Factor | 112 |
November 27, 2025 11:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:00.0 | 15,426 | 2:21.9 | 122 | 720 | 15 | 124 |
| 15:00.0 | 2,955 | 2:32.2 | 99 | 641 | 13 | 108 |
| 15:00.0 | 3,283 | 2:17.0 | 136 | 767 | 16 | 125 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 18 | 136 |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 14 | 117 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 17 | 133 |
| 2:00.0 | 366 | 2:43.9 | 79 | 573 | 14 | 118 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 18 | 138 |
| 2:00.0 | 384 | 2:36.2 | 92 | 615 | 16 | 120 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 19 | 144 |
| 2:00.0 | 357 | 2:48.0 | 74 | 553 | 14 | 119 |
| 15:00.0 | 3,165 | 2:22.1 | 122 | 719 | 16 | 111 |
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Workout Graph
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Strength endurance