Cullen Archer 7:00 row
1,451
Meters
7:00.7
Time
2:24.9
Pace
80
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 14 |
| Stroke Count | 104 |
| Drag Factor | 81 |
December 03, 2025 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.7 | 1,451 | 2:24.9 | 115 | 695 | 14 | 119 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 15 | 121 |
| 7:00.7 | 410 | 2:27.1 | 110 | 677 | 15 | 118 |
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Workout Graph
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