Cullen Archer v5:00/r...3 row
15,020
Meters
1:10:00.0
Time
2:19.8
Pace
868
Calories
118
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,020 |
| Overall Time | 1:10:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 15 |
| Stroke Count | 1128 |
| Drag Factor | 110 |
December 19, 2025 16:28:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,020 | 2:19.8 | 128 | 740 | 15 | 118 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 15 | 116 |
| 1:00:00.0 | 13,073 | 2:17.6 | 134 | 761 | 16 | 127 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 13 | 112 |
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Workout Graph
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