Cullen Archer 30:05 row
5,831
Meters
30:05.8
Time
2:34.8
Pace
314
Calories
133
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 14 |
| Stroke Count | 442 |
| Drag Factor | 111 |
December 23, 2025 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 5,831 | 2:34.8 | 94 | 624 | 14 | 133 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 16 | 135 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 15 | 140 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 15 | 133 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 15 | 136 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 15 | 126 |
| 30:05.8 | 999 | 2:33.0 | 98 | 635 | 12 | 130 |
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Workout Graph
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