Cullen Archer 10:00 row
2,007
Meters
10:00.0
Time
2:29.4
Pace
108
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 13 |
| Stroke Count | 134 |
| Drag Factor | 110 |
December 26, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,007 | 2:29.4 | 105 | 660 | 108 | 13 | 116 |
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 11 | 101 |
| 4:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 15 | 118 |
| 6:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 14 | 116 |
| 8:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 14 | 135 |
| 10:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 12 | 111 |
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Workout Graph
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