Cullen Archer 0:30 row
157
Meters
0:30.0
Time
1:35.5
Pace
13
Calories
91
Heart Rate
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1681 |
| Stroke Rate | 38 |
| Stroke Count | 19 |
| Drag Factor | 111 |
December 26, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:30.0 | 157 | 1:35.5 | 401 | 1681 | 13 | 38 | 91 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 9 | 39 | 91 |
| 0:30.0 | 53 | 1:34.3 | 417 | 1734 | 4 | 36 | 91 |
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