Cullen Archer 10:00 row
2,054
Meters
10:00.0
Time
2:26.0
Pace
112
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 13 |
| Stroke Count | 134 |
| Drag Factor | 110 |
January 03, 2026 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,054 | 2:26.0 | 112 | 686 | 112 | 13 | 118 |
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | 12 | 106 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 14 | 125 |
| 6:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 15 | 128 |
| 8:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 12 | 116 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 15 | 117 |
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Workout Graph
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