Cullen Archer 10:00 row
2,103
Meters
10:00.0
Time
2:22.6
Pace
116
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 15 |
| Stroke Count | 150 |
| Drag Factor | 110 |
January 09, 2026 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,103 | 2:22.6 | 121 | 714 | 116 | 15 | 118 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 14 | 112 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 16 | 126 |
| 6:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 13 | 116 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 16 | 115 |
| 10:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 17 | 125 |
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Workout Graph
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