Cullen Archer v9:00/r...10 row
19,298
Meters
1:30:00.0
Time
2:19.9
Pace
1122
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 19,298 |
| Overall Time | 1:30:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 15 |
| Stroke Count | 1394 |
| Drag Factor | 111 |
January 09, 2026 16:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,298 | 2:19.9 | 128 | 739 | 15 | 134 |
| 9:00.0 | 1,910 | 2:21.3 | 124 | 726 | 15 | 120 |
| 14:00.0 | 3,223 | 2:10.3 | 158 | 844 | 17 | 143 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 13 | 124 |
| 14:00.0 | 3,148 | 2:13.4 | 147 | 807 | 17 | 141 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 13 | 131 |
| 14:00.0 | 3,077 | 2:16.4 | 138 | 773 | 16 | 143 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 13 | 138 |
| 14:00.0 | 3,057 | 2:17.3 | 135 | 764 | 16 | 142 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 14 | 131 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 14 | 132 |
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Workout Graph
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