Cullen Archer v5:00/r...3 row
21,940
Meters
1:40:00.0
Time
2:16.7
Pace
1294
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 21,940 |
| Overall Time | 1:40:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 15 |
| Stroke Count | 1576 |
| Drag Factor | 109 |
January 18, 2026 12:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 21,940 | 2:16.7 | 137 | 771 | 15 | 136 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 14 | 126 |
| 1:30:00.0 | 19,828 | 2:16.1 | 139 | 777 | 16 | 143 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 15 | 139 |
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Workout Graph
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