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Cullen Archer v9:00/r...31 row

7,596

Meters

31:30.0

Time

2:04.4

Pace

537

Calories

165

Heart Rate

Rest Distance1,936
Rest Time13:30.0
Overall Distance9,532
Overall Time45:00.0
Average Watts182
Calories Per Hour925
Stroke Rate21
Stroke Count874
Drag Factor80

January 27, 2026 15:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:30.0 7,596 2:04.4 182 925 21 165
9:00.0 1,943 2:18.9 130 748 15 136
0:30.0 144 1:44.1 310 1365 32 156
r: 0:30 109
0:30.0 144 1:44.1 310 1365 32 164
r: 0:30 104
0:30.0 145 1:43.4 316 1388 32 164
r: 0:30 82
0:30.0 146 1:42.7 323 1410 34 163
r: 0:30 101
0:30.0 148 1:41.3 336 1457 36 163
r: 0:30 102
0:30.0 146 1:42.7 323 1410 34 173
r: 0:30 104
0:30.0 144 1:44.1 310 1365 34 173
r: 0:30 88
0:30.0 148 1:41.3 336 1457 34 174
r: 0:30 69
0:30.0 144 1:44.1 310 1365 36 171
r: 0:30 74
3:00.0 619 2:25.3 114 691 15 139
0:30.0 145 1:43.4 316 1388 34 160
r: 0:30 97
0:30.0 146 1:42.7 323 1410 34 168
r: 0:30 77
0:30.0 146 1:42.7 323 1410 34 169
r: 0:30 54
0:30.0 149 1:40.6 343 1480 36 176
r: 0:30 76
0:30.0 144 1:44.1 310 1365 34 173
r: 0:30 66
0:30.0 143 1:44.8 303 1343 34 174
r: 0:30 50
0:30.0 146 1:42.7 323 1410 34 175
r: 0:30 69
0:30.0 145 1:43.4 316 1388 34 175
r: 0:30 51
0:30.0 144 1:44.1 310 1365 34 176
r: 0:30 38
3:00.0 527 2:50.7 70 541 13 142
0:30.0 144 1:44.1 310 1365 34 160
r: 0:30 83
0:30.0 144 1:44.1 310 1365 34 168
r: 0:30 85
0:30.0 145 1:43.4 316 1388 36 172
r: 0:30 43
0:30.0 144 1:44.1 310 1365 34 176
r: 0:30 71
0:30.0 144 1:44.1 310 1365 34 176
r: 0:30 49
0:30.0 142 1:45.6 297 1321 34 176
r: 0:30 50
0:30.0 138 1:48.6 273 1237 32 162
r: 0:30 53
0:30.0 143 1:44.8 303 1343 34 164
r: 0:30 45
0:30.0 141 1:46.3 291 1300 32 175
r: 0:30 46
0 145
r1,936

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