Cullen Archer 10:00 row
2,253
Meters
10:00.0
Time
2:13.1
Pace
133
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 80 |
January 31, 2026 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,253 | 2:13.1 | 148 | 810 | 133 | 17 | 142 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 15 | 130 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 18 | 141 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 18 | 145 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 19 | 153 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 16 | 143 |
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Workout Graph
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