Cullen Archer 4702m row
4,702
Meters
17:53.8
Time
1:54.1
Pace
329
Calories
172
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 27 |
| Stroke Count | 498 |
| Drag Factor | 80 |
January 31, 2026 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:53.8 | 4,702 | 1:54.1 | 235 | 1109 | 329 | 27 | 172 |
| 3:36.7 | 1,000 | 1:48.3 | 275 | 1246 | 75 | 32 | 168 |
| 3:46.9 | 2,000 | 1:53.4 | 240 | 1124 | 70 | 29 | 171 |
| 3:52.7 | 3,000 | 1:56.3 | 222 | 1064 | 68 | 26 | 173 |
| 3:53.4 | 4,000 | 1:56.7 | 220 | 1057 | 68 | 26 | 175 |
| 2:44.1 | 4,702 | 1:56.8 | 219 | 1054 | 48 | 26 | 177 |
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Workout Graph
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