Cullen Archer 30:00 row
6,684
Meters
30:00.0
Time
2:14.6
Pace
396
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 81 |
February 06, 2026 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,684 | 2:14.6 | 143 | 793 | 396 | 22 | 143 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 851 | 85 | 21 | 149 |
| 12:00.0 | 1,346 | 2:13.7 | 146 | 803 | 81 | 21 | 142 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 22 | 142 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 788 | 78 | 24 | 144 |
| 30:00.0 | 1,294 | 2:19.1 | 130 | 747 | 74 | 22 | 141 |
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Workout Graph
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