Cullen Archer 10:00 row
2,212
Meters
10:00.0
Time
2:15.6
Pace
135
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 16 |
| Stroke Count | 171 |
| Drag Factor | 85 |
February 07, 2026 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,212 | 2:15.6 | 140 | 782 | 135 | 16 | 141 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 15 | 124 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 28 | 17 | 137 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 29 | 18 | 147 |
| 8:00.0 | 462 | 2:09.8 | 160 | 849 | 29 | 18 | 158 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 25 | 16 | 140 |
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Workout Graph
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