Cullen Archer v5:00/r...3 row
22,238
Meters
1:40:00.0
Time
2:14.9
Pace
1321
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 22,238 |
| Overall Time | 1:40:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 2050 |
| Drag Factor | 110 |
February 13, 2026 14:27:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 22,238 | 2:14.9 | 143 | 790 | 20 | 130 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 17 | 114 |
| 1:30:00.0 | 20,156 | 2:13.9 | 146 | 801 | 21 | 142 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 18 | 134 |
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Workout Graph
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