Cullen Archer v5:00/r...3 row
21,759
Meters
1:40:00.0
Time
2:17.8
Pace
1276
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 21,759 |
| Overall Time | 1:40:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 1969 |
| Drag Factor | 109 |
February 14, 2026 14:17:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 21,759 | 2:17.8 | 134 | 759 | 19 | 137 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 17 | 121 |
| 1:30:00.0 | 19,623 | 2:17.5 | 134 | 762 | 20 | 155 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 19 | 135 |
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Workout Graph
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