Cullen Archer v15:00/r...5 row
11,615
Meters
55:00.0
Time
2:22.0
Pace
676
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,615 |
| Overall Time | 55:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 1012 |
| Drag Factor | 110 |
February 17, 2026 16:02:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 11,615 | 2:22.0 | 122 | 720 | 18 | 135 |
| 15:00.0 | 3,207 | 2:20.3 | 127 | 736 | 18 | 126 |
| 15:00.0 | 3,397 | 2:12.4 | 151 | 818 | 20 | 147 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 14 | 127 |
| 15:00.0 | 3,233 | 2:19.1 | 130 | 746 | 20 | 140 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 18 | 136 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.