Cullen Archer v5:00/r...3 row
22,807
Meters
1:40:00.0
Time
2:11.5
Pace
1385
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 22,807 |
| Overall Time | 1:40:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 1934 |
| Drag Factor | 110 |
March 13, 2026 15:53:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 22,807 | 2:11.5 | 154 | 829 | 19 | 133 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 16 | 114 |
| 1:30:00.0 | 20,679 | 2:10.5 | 157 | 841 | 20 | 151 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 18 | 134 |
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Workout Graph
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