Cullen Archer v5:00/r...3 row
15,659
Meters
1:10:00.0
Time
2:14.1
Pace
936
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,659 |
| Overall Time | 1:10:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 1299 |
| Drag Factor | 111 |
March 24, 2026 14:17:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,659 | 2:14.1 | 145 | 799 | 18 | 130 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 16 | 114 |
| 1:00:00.0 | 13,551 | 2:12.8 | 149 | 813 | 19 | 142 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 | 134 |
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Workout Graph
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