Cullen Archer v15:00/r...11 row
15,887
Meters
1:13:00.0
Time
2:17.8
Pace
945
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,887 |
| Overall Time | 1:13:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Stroke Count | 1284 |
| Drag Factor | 111 |
March 25, 2026 14:52:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:00.0 | 15,887 | 2:17.8 | 134 | 759 | 17 | 132 |
| 15:00.0 | 3,155 | 2:22.6 | 121 | 715 | 16 | 110 |
| 15:00.0 | 3,533 | 2:07.3 | 169 | 882 | 19 | 141 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 20 | 146 |
| 2:00.0 | 348 | 2:52.4 | 68 | 535 | 18 | 123 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 20 | 147 |
| 2:00.0 | 234 | 4:16.4 | 21 | 371 | 11 | 120 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 20 | 152 |
| 2:00.0 | 348 | 2:52.4 | 68 | 535 | 19 | 128 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 20 | 151 |
| 2:00.0 | 332 | 3:00.7 | 59 | 504 | 14 | 124 |
| 15:00.0 | 3,115 | 2:24.4 | 116 | 699 | 16 | 118 |
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Workout Graph
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