Cullen Archer v5:00/r...3 row
12,342
Meters
55:16.1
Time
2:14.3
Pace
680
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,342 |
| Overall Time | 55:16.1 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 1003 |
| Drag Factor | 110 |
April 06, 2026 19:48:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:16.1 | 12,342 | 2:14.3 | 144 | 796 | 18 | 132 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 16 | 117 |
| 45:00.0 | 10,280 | 2:11.3 | 155 | 831 | 19 | 138 |
| 5:16.1 | 1,036 | 2:32.5 | 99 | 639 | 17 | 141 |
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Workout Graph
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