Cullen Archer v15:00/r...7 row
16,212
Meters
1:15:00.0
Time
2:18.7
Pace
947
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 16,212 |
| Overall Time | 1:15:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 1365 |
| Drag Factor | 105 |
April 07, 2026 14:27:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,212 | 2:18.7 | 131 | 750 | 18 | 128 |
| 15:00.0 | 3,159 | 2:22.4 | 121 | 716 | 17 | 116 |
| 15:00.0 | 3,477 | 2:09.4 | 161 | 855 | 19 | 139 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 17 | 121 |
| 15:00.0 | 3,411 | 2:11.9 | 152 | 824 | 19 | 142 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 16 | 116 |
| 15:00.0 | 3,332 | 2:15.0 | 142 | 788 | 19 | 140 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 17 | 126 |
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Workout Graph
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