Sign Up

Cullen Archer v20:00/r...29 row

13,107

Meters

59:00.0

Time

2:15.0

Pace

800

Calories

157

Heart Rate

Rest Distance1,826
Rest Time12:00.0
Overall Distance14,933
Overall Time1:11:00.0
Average Watts142
Calories Per Hour789
Stroke Rate20
Stroke Count1393
Drag Factor109

April 14, 2026 09:52:00

Workout
RowErg on Slides

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
59:00.0 13,107 2:15.0 142 789 20 157
20:00.0 4,211 2:22.4 121 716 17 122
0:30.0 144 1:44.1 310 1365 32 143
r: 0:30 94
0:30.0 143 1:44.8 303 1343 32 149
r: 0:30 87
0:30.0 145 1:43.4 316 1388 34 155
r: 0:30 95
0:30.0 145 1:43.4 316 1388 34 157
r: 0:30 78
0:30.0 147 1:42.0 329 1433 34 157
r: 0:30 95
0:30.0 147 1:42.0 329 1433 34 161
r: 0:30 76
0:30.0 145 1:43.4 316 1388 34 160
r: 0:30 88
0:30.0 149 1:40.6 343 1480 34 163
r: 0:30 49
4:00.0 767 2:36.4 91 614 17 124
0:30.0 146 1:42.7 323 1410 32 152
r: 0:30 95
0:30.0 147 1:42.0 329 1433 34 161
r: 0:30 92
0:30.0 146 1:42.7 323 1410 34 164
r: 0:30 74
0:30.0 148 1:41.3 336 1457 36 165
r: 0:30 88
0:30.0 147 1:42.0 329 1433 34 168
r: 0:30 78
0:30.0 149 1:40.6 343 1480 34 169
r: 0:30 76
0:30.0 148 1:41.3 336 1457 34 172
r: 0:30 89
0:30.0 143 1:44.8 303 1343 32 169
r: 0:30 22
4:00.0 759 2:38.1 89 604 17 136
0:30.0 148 1:41.3 336 1457 34 162
r: 0:30 94
0:30.0 145 1:43.4 316 1388 32 167
r: 0:30 78
0:30.0 147 1:42.0 329 1433 34 170
r: 0:30 48
0:30.0 147 1:42.0 329 1433 34 172
r: 0:30 76
0:30.0 148 1:41.3 336 1457 36 174
r: 0:30 79
0:30.0 144 1:44.1 310 1365 34 172
r: 0:30 69
0:30.0 146 1:42.7 323 1410 34 171
r: 0:30 82
0:30.0 146 1:42.7 323 1410 34 173
r: 0:30 24
4:00.0 766 2:36.6 91 613 18 129
15:00.0 3,095 2:25.3 114 691 16 136
r1,826

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.