Cullen Archer v5:00/r...4 row
22,336
Meters
1:40:00.0
Time
2:14.3
Pace
1333
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 22,336 |
| Overall Time | 1:40:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 1878 |
| Drag Factor | 111 |
May 12, 2026 15:08:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 22,336 | 2:14.3 | 144 | 799 | 18 | 136 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 17 | 124 |
| 45:00.0 | 10,338 | 2:10.5 | 157 | 840 | 19 | 147 |
| 45:00.0 | 9,904 | 2:16.3 | 138 | 780 | 19 | 147 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 17 | 127 |
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Workout Graph
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