Cullen Archer v15:00/r...10 row
22,066
Meters
1:40:00.0
Time
2:15.9
Pace
1306
Calories
131
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 22,066 |
| Overall Time | 1:40:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 1849 |
| Drag Factor | 110 |
May 20, 2026 17:03:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 22,066 | 2:15.9 | 139 | 783 | 18 | 131 |
| 15:00.0 | 3,161 | 2:22.3 | 121 | 716 | 17 | 109 |
| 15:00.0 | 3,509 | 2:08.2 | 166 | 868 | 19 | 140 |
| 5:00.0 | 904 | 2:45.9 | 77 | 564 | 17 | 115 |
| 15:00.0 | 3,481 | 2:09.2 | 162 | 856 | 19 | 142 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 18 | 127 |
| 15:00.0 | 3,483 | 2:09.1 | 162 | 856 | 19 | 149 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 18 | 121 |
| 15:00.0 | 3,424 | 2:11.4 | 154 | 828 | 19 | 153 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 19 | 133 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 17 | 129 |
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Workout Graph
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