Cullen Archer v5:00/r...4 row
22,589
Meters
1:40:00.0
Time
2:12.8
Pace
1358
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 22,589 |
| Overall Time | 1:40:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 1912 |
| Drag Factor | 110 |
May 24, 2026 10:53:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 22,589 | 2:12.8 | 149 | 814 | 18 | 134 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 17 | 112 |
| 45:00.0 | 10,444 | 2:09.2 | 162 | 857 | 19 | 136 |
| 45:00.0 | 10,028 | 2:14.6 | 143 | 793 | 19 | 159 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 18 | 130 |
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Workout Graph
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