Cullen Archer v5:00/r...3 row
10,305
Meters
45:00.0
Time
2:11.0
Pace
628
Calories
120
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,305 |
| Overall Time | 45:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 881 |
| Drag Factor | 110 |
May 27, 2026 16:06:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,305 | 2:11.0 | 156 | 837 | 19 | 120 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 17 | 112 |
| 35:00.0 | 8,187 | 2:08.2 | 166 | 870 | 20 | 133 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 19 | 116 |
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Workout Graph
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