Cullen Archer v5:00/r...3 row
13,512
Meters
1:00:46.8
Time
2:14.9
Pace
680
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,512 |
| Overall Time | 1:00:46.8 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Stroke Count | 1085 |
| Drag Factor | 110 |
June 21, 2026 17:01:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:46.8 | 13,512 | 2:14.9 | 142 | 671 | 17 | 133 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 16 | 117 |
| 45:00.0 | 10,250 | 2:11.7 | 153 | 826 | 18 | 146 |
| 10:46.8 | 2,208 | 2:26.4 | 111 | 3450 | 18 | 138 |
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Workout Graph
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