Cullen Archer 10:00 row
2,218
Meters
10:00.0
Time
2:15.2
Pace
129
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 78 |
June 22, 2026 15:13:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,218 | 2:15.2 | 141 | 774 | 129 | 19 | 131 |
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 18 | 120 |
| 4:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 20 | 133 |
| 6:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 20 | 133 |
| 8:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 21 | 143 |
| 10:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 18 | 127 |
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Workout Graph
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