Cullen Archer v13:00/r...10 row
19,418
Meters
1:30:00.0
Time
2:19.0
Pace
1152
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 19,418 |
| Overall Time | 1:30:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 1636 |
| Drag Factor | 109 |
June 26, 2026 15:20:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,418 | 2:19.0 | 130 | 768 | 18 | 134 |
| 13:00.0 | 2,747 | 2:21.9 | 122 | 720 | 16 | 109 |
| 13:00.0 | 3,038 | 2:08.3 | 165 | 867 | 19 | 139 |
| 5:00.0 | 435 | 5:44.8 | 9 | 276 | 9 | 120 |
| 13:00.0 | 2,997 | 2:10.1 | 159 | 844 | 19 | 136 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 20 | 141 |
| 13:00.0 | 3,012 | 2:09.4 | 161 | 853 | 20 | 146 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 18 | 135 |
| 13:00.0 | 2,967 | 2:11.4 | 154 | 826 | 20 | 151 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 18 | 136 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 19 | 129 |
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Workout Graph
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